EPISODE · Jun 25, 2026 · 1 MIN

Day 156

from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell

The importance of starting the day with intention and focus, rather than succumbing to external stressors and distractions. Setting the tone for the day and prioritizing peace of mind.TakeawaysIntentional morning routinePrioritize peace of mindChapters00:00 The Battle of the Alarm Clock

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

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Day 156

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