EPISODE · Jun 28, 2026 · 2 MIN

Day 159

from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell

The conversation explores the impact of self-talk and the importance of questioning the inner critic. It emphasizes healing, identity, and speaking to oneself with compassion as essential practices for personal growth and self-acceptance.TakeawaysQuestion the truth of critical thoughtsHealing starts with rejecting lies and affirming identityChapters00:00 The Inner Critic: Shame vs. Honesty

Episode metadata supplied by the publisher feed · Published Jun 28, 2026

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