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Day 16 of 75 HARD (what week 2 showed me, Shotokan white belt practice)

EPISODE · Oct 19, 2025 · 20 MIN

Day 16 of 75 HARD (what week 2 showed me, Shotokan white belt practice)

from Tomboy Official · host Beefalie

Day 16 of 75 HARD (what week 2 showed me, Shotokan practice for white belt)I’m still practicing Alialraisi kihon basics and combos forward and backward https://youtu.be/MUf2ocNnRLw?si=BVKK3sTVy4Bzge17 I learned newly today about nukita uchi- spear hand strike. And I’m still learning the mechanics of some of the combos from the video. I’ve practiced the Kung Fu form of Lian Huan Quan and Shotokan Kata Taikyoku Shodan.

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Day 16 of 75 HARD (what week 2 showed me, Shotokan white belt practice)

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