EPISODE · Jan 17, 2024 · 45 MIN
Day 17: Immerse Yourself In Positivity, 31 Day to New Beginnings
from ReThink Podcast · host V Kelly B
Send us Fan MailFacebook GroupSupport the Podcast: https://www.buzzsprout.com/1590358/supportGet Organized with Todoist: https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It’s a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Day 17: Immersing Yourself in PositivityWhat to Do:To immerse yourself in positivity, follow these steps:Create a Positive Environment: Start by creating a physical space that promotes positivity. Declutter your workspace or living area, add some green plants, and ensure good lighting.Positive Affirmations: Begin your day with positive affirmations related to your goals. Write them down and repeat them aloud. For example, "I am capable of achieving my goals, and I am making progress every day."Surround Yourself with Positive Content: Consume content that aligns with your aspirations. Read books, articles, or watch videos that inspire you and provide valuable insights related to your goals.Daily Practice:Your daily practice should involve consciously infusing positivity into your life. This can include:Gratitude Journal: Maintain a gratitude journal, noting down things you're grateful for. Focusing on gratitude can shift your mindset toward positivity.Visualization: Spend a few minutes visualizing your goals as already achieved. Imagine the emotions, sights, and sounds associated with your success.Example:Imagine you're working on a project, and there's a challenging task ahead. Instead of dwelling on the difficulty, remind yourself of your capabilities and how completing this task will bring you closer to your goal. Visualize the sense of accomplishment and satisfaction you'll feel.Support the Podcast: https://www.buzzsprout.com/1590358/support Buzzsprout - Let's get your podcast launched!Start for FREE Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
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Send us Fan Mail Facebook Group Support the Podcast: https://www.buzzsprout.com/1590358/support Get Organized with Todoist: https://get.todoist.io/897d3gggqsu1 LEARNING: Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills! Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds...
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Day 17: Immerse Yourself In Positivity, 31 Day to New Beginnings
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