EPISODE · Jan 18, 2026 · 2 MIN

Day 18

from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell

The audio discusses the impact of feelings on our day and the importance of starting the day grounded in truth rather than emotion. It emphasizes that feelings are indicators, not instructions, and encourages the practice of naming feelings and following them with truth.TakeawaysFeelings are indicators, not instructions.Start your day grounded in truth, not emotion.00:00 Feelings vs. Truth

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Day 18

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