Day 18: Cultivating and Following your Intuition, 31 Days to New Beginnings (Series) episode artwork

EPISODE · Jan 18, 2024 · 46 MIN

Day 18: Cultivating and Following your Intuition, 31 Days to New Beginnings (Series)

from ReThink Podcast · host V Kelly B

Send us Fan MailFacebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It’s a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================"Intuition is the whisper of the soul." - Jiddu Krishnamurti"The only real valuable thing is intuition." - Albert EinsteinWhat to Do:Cultivating and following your intuition is about listening to your inner voice and trusting your gut feelings. Begin by setting aside some quiet time for self-reflection. Find a peaceful space where you won't be disturbed. This can be a room in your home, a park, or even a cozy corner at a local café. Bring a journal or a notepad with you.Daily Practice:Meditation: Start with a short meditation session to clear your mind. Focus on your breathing, and let go of any stress or distractions.Reflect on Your Goals: Write down your primary goals and aspirations. Be specific about what you want to achieve in your personal and professional life.Quiet Your Mind: Spend a few minutes in silence, allowing your mind to settle. Try to quiet the mental chatter and distractions.Listen to Your Inner Voice: Now, think about your goals and decisions you need to make. Pay attention to your intuition. What does your inner voice tell you about the path you should take? Write down any thoughts or feelings that arise.Trust Your Instincts: If your intuition is urging you in a particular direction, trust it. Take note of any actionable steps or changes you feel compelled to make.Example:Imagine you're at a crossroads in your career. Your intuition is telling you that it's time for a change, even though it may involve leaving your current job, which is comfortable but unfulfilling. You reflect on your goals and realize that long-termSupport the Podcast:  https://www.buzzsprout.com/1590358/support Buzzsprout - Let's get your podcast launched!Start for FREE Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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Send us Fan Mail Facebook Group Support the Podcast: https://www.buzzsprout.com/1590358/support Get Organized with Todoist: https://get.todoist.io/897d3gggqsu1 LEARNING: Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills! Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds...

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Day 18: Cultivating and Following your Intuition, 31 Days to New Beginnings (Series)

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