EPISODE · Jan 19, 2026 · 2 MIN
Day 19
from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell
The conversation focuses on recognizing burnout, giving permission to pause, prioritizing capacity over goals, and renewing strength. It emphasizes the importance of rest and alignment as measures of success.TakeawaysPermission to restRenew strength00:00 Recognizing Burnout
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Day 19
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