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Sep 19, 2022 15 min

Day 19 meditation challenge Guilt

from Misty’s Mat @ Yoga House

We all have it one time or the other …. Learn to let guilt go . Thank you for being here

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Day 19 meditation challenge Guilt

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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This episode was published on September 19, 2022.

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