Day 190 Of 365 }|{

There Is Great Power In Vulnerability. There Is Great Power In Truth. Being Able To Communicate Honestly, Openly & Compassionately Is Liberating.There Is Even Great Power In Speaking Honeslty Whilst Feeling Through Trapped Emotions.Having Done #emdr Therapy This Year I Was Able To Address Deeply Trapped Emotions From Trauma And Appreciate The Value Of The Voice, Being Listened To And Heard Because A Hard Part Of This Experience, Is That Sometimes You Aren’t Heard Or Listened To With Intention, Someone Has A Point They Want To Prove Or Have Decided Their Voice Is More Important, Even When Acting From Ignorance.To Stand In Your Power & Speak Honestly Is Something To Be Cherished. Contrary To How It May Seem, Someone Is Always Listening.Th Inner Child Knows When You Are Being Deceitful And Also Is Empowered When The Truth Is Told.The Truth Is Liberating, Not Something To Be Scolded Or Ashamed Of. It Creates Understand And An Opportunity To Dive Deeper Into Communication Whilst Learning Yourself. When We Speak Unkindly, From A Place Of Hurt, We Are Being Given The Opportunity To Recognise What We Feel, Understand In The Moment That Feeling Is Driving Us Further Away From The Truth And Causing Defensive Communication. Our Feelings Are Valid But Himan Beings Are Far More Capable Of Communicating Feelings Honestly Without Tearing One Another Down. Use Your Voice Wisely 🦋✨And Remember: “To Love Thyself Would Be An Awfully BIG Adventure.” Lahayla Dahlia Lore Get full access to S e l f l o v e l o v e s e l f 3 6 5 at selfloveloveself365.substack.com/subscribe