Day 21 - Happiness is a choice

Episode 22 of the Morning Motivation for the FITT Mind podcast, hosted by Eboni Ward, titled "Day 21 - Happiness is a choice" was published on November 21, 2021 and runs 8 minutes.

November 21, 2021 ·8m · Morning Motivation for the FITT Mind

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Summary

"Happiness can be reached, and it starts with me. I will become happy by being honest with myself." Happiness can be reached with self-clarity and self-honesty. This episode dives into some of the emotions that will foster happy feelings and emotions in your life. Train with me on my fitness app, available for download in all app stores: The FITT App Follow me on Instagram: www.instagram.com/fitt.eboni Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support

Episode Description

"Happiness can be reached, and it starts with me. I will become happy by being honest with myself." Happiness can be reached with self-clarity and self-honesty. This episode dives into some of the emotions that will foster happy feelings and emotions in your life.

Train with me on my fitness app, available for download in all app stores: The FITT App

Follow me on Instagram: www.instagram.com/fitt.eboni

Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support

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