EPISODE · Feb 22, 2021 · 2 MIN
Day 23: Problem with the Sweet Stuff
from Empire Longevity podcast with Dr. Otto Janke
Day 23 of the 100 Day Commitment One of the simplest, and extremely effective ways for YOU to hit LONGEVITY, is to decrease your added sugars. You don't need to exercise more, purchase any special products - just consume less added sugars. For more articles, information, podcasts, and videos - check out our site: www.empirelongevity.com Hosted on Acast. See acast.com/privacy for more information.
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Day 23: Problem with the Sweet Stuff
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