Day 25 of the 30 Days to Summer Body Confidence Challenge: Wisdom from 90-Year-Old You – What Really Matters? episode artwork

EPISODE · Jul 21, 2025 · 1 MIN

Day 25 of the 30 Days to Summer Body Confidence Challenge: Wisdom from 90-Year-Old You – What Really Matters?

from Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood · host Amanda Reidy | Perimenopause Coach, Radiate Fitness

It's Day 25 of the 30 Days to Summer Body Confidence Challenge: This is another one of my favourite actions. Think about you aged 90. What would she tell you about you and your life? What would her wisdom be on how you should show up for yourself everyday?If you want to feel your best this summer, it’s not too late to start today!😎😎😎😎😎😎😎😎😎😎😎😎😎Sign up for the Summer Body Confidence Challenge by joining here:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subscribepage.io/tjN390⁠⁠⁠⁠⁠⁠You can start the challenge at any point and work through on your timeline- summer, autumn, winter or spring!Feel great in your body and love your life. Always ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💕💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜Get in contact and let me know how you get on or if you’d like more ideas and inspiration on becoming the healthiest, happiest version of yourself.Instagram: ⁠⁠⁠⁠⁠⁠⁠www.instagram.com/happythrivingmums⁠⁠⁠⁠⁠⁠⁠   Instagram:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/radiatefitnessuk⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠ ⁠www.radiatefitness.co.uk⁠⁠⁠⁠⁠⁠ 

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Day 25 of the 30 Days to Summer Body Confidence Challenge: Wisdom from 90-Year-Old You – What Really Matters?

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