Day 254 Of 365 }|{

SLLS365: Emotions. Triggers. Growth }|{Life Can Be Very Challenging And Far Too Often, We Are Asked To Ignore Ourselves, Our Feelings And Our Needs, It’s Like An Unspoken Societal Expectation Which Is Extremely Harmful To Us All. You Never Have To Ignore Yourself.When Emotions Arise, Give Yourself Permission To Feel Through It So That You Don’t Keep Everything Bottled Up Inside. One Step At A Time.How Do You Release Anger?Do You Give Yourself Permission To Cry?Do You Feel Guilty For Your Happiness? Whenever You Are Triggered, Where Does It Take You To, What Memory Is Coming Up For You To Feel Through And Release? If Society Is Unkind To You, It’s Imperative You Show Kindness To Yourself And Love Yourself How You Know, You Deserve To Be Loved. Give Yourself Permission To Cherish Your Self. You Are Precious, Whomever Doesn’t Treat You As Such Doesn’t Deserve You 🦋✨And Remember: “To Love Thyself Would Be An Awfully BIG Adventure.” Lahayla Dahlia Lore Get full access to S e l f l o v e l o v e s e l f 3 6 5 at selfloveloveself365.substack.com/subscribe