Day 26: “To Drink or Not To Drink” by Dr. Sean Thomas

from The Be More Today Show · host Dr. Sean A Thomas, PT

Day 26 of the Be More Today 40 Day Challenge reminds us about the importance of hydration and why we need to drink 1/2 of our body weight in ounces daily. For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.

Episode metadata supplied by the publisher feed · Published Jan 26, 2021

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Day 26: “To Drink or Not To Drink” by Dr. Sean Thomas

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