Day 28 🏋🏼‍♀️💪 Fitness First! #30days30autismtshirts30podcasts with Dotty Martinelli and Lisa Hlifka

from Bright Siders · host Isabelle Marks Mosca

This episode is the result of a joyful Zoom chat with two motivational women who have transformed their bodies, minds and spirits with fitness and nutrition. They are busy working mothers who have created successful businesses while raising beautiful families. Lean in to learn more about what lights them up about exercise, nutrition weightlifting and their loved ones. Dotty’s IG profile link https://instagram.com/d__nelli?igshid=1vp3mnylorktl. Lisa’s new business link: www.authenticleefit.com Local Mental Health Assn. www.mhaac.info. T-Shirt Shout Out to Funatics Fitness for their recent fitness fundraiser for FACES! https://instagram.com/funaticsfitness?igshid=1tdsnc0gssw9k

Episode metadata supplied by the publisher feed · Published Apr 29, 2021

Embed this episode

Attribution link and audio player

Ready to play

Day 28 🏋🏼‍♀️💪 Fitness First! #30days30autismtshirts30podcasts with Dotty Martinelli and Lisa Hlifka

0:00 58:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

CZech It Out with Veronika Veronica LaVery Are you interested in improving your self inside out? What about ditching the old bad habits and mundane ways of thinking? Whether you're looking for motivation, inspiration or just some entertainment that allows you to sit back and relax and get some fresh perspectives in; you’re at the right place!Veronika is a CZech playmate, model and entrepreneur, Renaissance woman, immigrant, dog mum..just to name a few labels which are ever changing, but what doesn’t change is her spirit which shines bright and big while going through this human experience called LIFE. Support this podcast: https://podcasters.spotify.com/pod/show/czechitoutwithveronika/support Spark Your Light Jaclyn Gallo A podcast about manifesting, mindset, achieving your goals, and most importantly, creating a life that sparks the light inside of you.You know that incredible feeling when your light is sparked? You might find it while watching the sunset with loved ones, creating momentum towards your dreams or by taking some time to map out your vision, values and goals. Sometimes it's found in the first sip of morning coffee or in bright smile of your newborn baby.I have one goal for my life- to feel sparked. And I believe that we have the power to design our lives in a way that sparks our light. This doesn't mean that we'll never face challenges or have bad days. In fact, I believe that challenges and failures are essential components to creating a life that sparks you.My mission for the Spark Your Light Podcast is to help millions of women create lives that spark their light. Through personal stories and expert interviews, I will guide you through designing a life that lights you up inside.

Frequently Asked Questions

How long is this episode of Bright Siders?

This episode is 58 minutes long.

When was this Bright Siders episode published?

This episode was published on April 29, 2021.

Can I download this Bright Siders episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!