Day 28 of the 30 Days to Summer Body Confidence Challenge: Make It Fun – Reframe Your To-Do List with Joy episode artwork

EPISODE · Jul 24, 2025 · 2 MIN

Day 28 of the 30 Days to Summer Body Confidence Challenge: Make It Fun – Reframe Your To-Do List with Joy

from Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood · host Amanda Reidy | Perimenopause Coach, Radiate Fitness

Today is Day 28 and all about how to make things more Fun. Here I mean the mundane! The things we all have to do. How can we make them even 10% more enjoyable? Think of it as your Mary Poppins moment! 😎😎😎😎😎😎😎😎😎😎Sign up for the 30 Days to Summer Body Confidence Challenge by joining here:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subscribepage.io/tjN390⁠⁠⁠⁠⁠⁠⁠⁠You can start the challenge at any point and work through on your timeline- summer, autumn, winter or spring!Feel great in your body and love your life. Always ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💕👋👋👋👋👋👋👋👋👋👋Get in contact and let me know how you get on or if you’d like more ideas and inspiration on becoming the healthiest, happiest version of yourself.Say hi 👋Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/happythrivingmums⁠⁠⁠⁠⁠⁠⁠⁠   Instagram:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/radiatefitnessuk⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠ ⁠www.radiatefitness.co.uk⁠⁠⁠⁠⁠⁠⁠ I also have a newsletter!Sign up here for more inspiration, ideas and easy ways to become a happier, healthier version of yourself (all whilst juggling mum life!) Let's team up to support each other and be the best we can be 💕💕⁠⁠⁠⁠https://subscribepage.io/radiatefitness-and-happy-thriving-mums-newsletter⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Jul 24, 2025

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Day 28 of the 30 Days to Summer Body Confidence Challenge: Make It Fun – Reframe Your To-Do List with Joy

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This episode was published on July 24, 2025.

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