EPISODE · Jul 15, 2022 · 17 MIN
Day 28 - On To Book 3!
from 75 Hard Daily
Day 28 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picSometimes you don’t realize your own strength until you come face to face with your greatest weakness. – Susan GaleLet's review how day 28 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - 2 mile outdoor walkWorkout 2 - Home (Resistance bands, ab wheel, kettle bell, jumping jacks)Book I Am Currently Reading Side Hustle - Chris GuillebeauDay 28 is in the books, 47 more to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
Day 28 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picSometimes you don’t realize your own strength ...
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Day 28 - On To Book 3!
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