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EPISODE · Jan 3, 2026 · 2 MIN

Day 3

from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell

The conversation addresses the issue of burnout and exhaustion, emphasizing the need for rest and renewal. It encourages a shift in perspective from productivity to capacity and highlights the importance of permission to rest and the renewal of strength.TakeawaysRecognize exhaustion and the need for restShift from productivity to capacityPermission to rest and renew strength00:00 Recognizing Exhaustion

Episode metadata supplied by the publisher feed · Published Jan 3, 2026

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Day 3

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