EPISODE · Jan 3, 2021 · 6 MIN
Day 3: Intermittent Fasting by Dr. Sean Thomas
from The Be More Today Show · host Dr. Sean A Thomas, PT
Day 3 of the Be More Today 40 Day Challenge focuses on the benefits of intermittent fasting. This is simply a recommendation. Please consult with your PCP to see if this is the right dietary schedule for you. For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.
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Day 3: Intermittent Fasting by Dr. Sean Thomas
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