EPISODE · May 19, 2022 · 7 MIN
Day 3 Physical Mastermind: Freedom
from VivaLife SPF ME · host Kelly Elmore
Day 3: WOD: Freedom F&R: I forgive and release The shackles of disease depression, hypertension, diabetes, obesity, racism Affirm: I no longer internalize and I am free from the genetic, structural and cultural causes of the top 3 major diagnoses in my culture I eat, do and love what is best for me My body is free from all disease and pain Follow us on: IG: vivalife health hub and drkellyomd Journal: Vivalife SPF ME https://www.amazon.com/dp/B09QNCY48G/ref=cm_sw_r_cp_api_i_SASXNNDT0QBFJBPNRYAF
What this episode covers
Day 3: WOD: Freedom F&R: I forgive and release The shackles of disease depression, hypertension, diabetes, obesity, racism Affirm: I no longer internalize and I am free from the genetic, structural and cultural causes of the top 3 major diagnoses in my culture I eat, do and love what is best for me My body is free from all disease and pain Follow us on: IG: vivalife health hub and drkellyomd Journal: Vivalife SPF ME https://www.amazon.com/dp/B09QNCY48G/ref=cm_sw_r_cp_api_i_SASXNNDT0QBFJBPNRYAF
NOW PLAYING
Day 3 Physical Mastermind: Freedom
No transcript for this episode yet
Similar Episodes
Mar 3, 2026 ·44m
Feb 21, 2026 ·30m
Dec 17, 2025 ·30m
Dec 11, 2025 ·26m
Dec 11, 2025 ·29m
Dec 11, 2025 ·33m