EPISODE · Jul 17, 2022 · 8 MIN
Day 30 - 1 Month in!!
from 75 Hard Daily
Day 30 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picThe pain you feel today will be the strength you feel tomorrow. – Arnold SchwarzeneggerLet's review how day 30 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Outside Jump RopeWorkout 2 - LungesBook I Am Currently Reading Side Hustle - Chris GuillebeauDay 30 is in the bags, 45 more to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
Day 30 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picThe pain you feel today will be the strength y...
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Day 30 - 1 Month in!!
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