Day 30: Mindfulness Saturdays
from Wellness Minutes
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! To contrast with my busy, "can do - will do - yes absolutely" attitude, I decided to dedicate one day of the week to slowing down and giving myself permission to do nothing. It has been interesting! Hear a little bit about it! We'd love to hear from you, send us a text! Support the show Thank you for listening, much metta, Dr G https://www.pranhwellness.com/
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This episode is 5 minutes long.
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This episode was published on May 31, 2021.
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