EPISODE · Feb 1, 2026 · 2 MIN
Day 32
from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell
The audio discusses the power of feelings and the importance of starting the day grounded in truth, not emotion. It emphasizes that feelings are indicators, not instructions, and encourages the practice of naming feelings and following them with truth.TakeawaysFeelings are indicators, not instructions.Start your day grounded in truth, not emotion.00:00 Feelings vs. Truth
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Day 32
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