EPISODE · Jul 21, 2022 · 6 MIN
Day 34
from 75 Hard Daily
Day 34 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picGet comfortable with being uncomfortable! – Jillian MichaelsLet's review how day 34 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Outdoor WalkingWorkout 2 - Home Pushups, Planks, and CrunchesBook I Am Currently Reading Side Hustle - Chris GuillebeauDay 34 is in the books, 41 more to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
Day 34 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picGet comfortable with being uncomfortable! – Ji...
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Day 34
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