EPISODE · Jul 21, 2022 · 6 MIN
Day 34
from 75 Hard Daily
Day 34 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water (2) 45min workouts, 1 of which is outside Read (10) pages of a non-fiction book Take a progress pic Get comfortable with being uncomfortable! – Jillian Michaels Let's review how day 34 went for me; (2) 45min workouts, 1 of which is outside Workout 1 - Outdoor Walking Workout 2 - Home Pushups, Planks, and Crunches Book I Am Currently Reading Side Hustle - Chris Guillebeau Day 34 is in the books, 41 more to go.... Send a text Check out the 75 Hard Kit here, and shoot me an email! [email protected]
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Day 34 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picGet comfortable with being uncomfortable! – Ji...
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Day 34
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