EPISODE · Jul 23, 2022 · 12 MIN
Day 36
from 75 Hard Daily
The best way to gain self-confidence is to do what you are afraid to do. – Swati Sharma Day 36 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water (2) 45min workouts, 1 of which is outside Read (10) pages of a non-fiction book Take a progress pic Let's review how day 36 went for me; (2) 45min workouts, 1 of which is outside Workout 1 - Outdoor Jump Rope Workout 2 - Home Resistance Bands & Kettle Bell Book I Am Currently Reading Side Hustle - Chris Guillebeau Day 36 is in the books, 39 more to go.... Send a text Check out the 75 Hard Kit here, and shoot me an email! [email protected]
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The best way to gain self-confidence is to do what you are afraid to do. – Swati Sharma Day 36 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pag...
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Day 36
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