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EPISODE · Jul 24, 2022 · 13 MIN

Day 37 - 1/2 Way Through!

from 75 Hard Daily

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. – Roy T. Bennett Day 37 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water (2) 45min workouts, 1 of which is outside Read (10) pages of a non-fiction book Take a progress pic Let's review how day 37 went for me; (2) 45min workouts, 1 of which is outside Workout 1 - Gym Stationary Bike Workout 2 - Dirt Track Jogging Book I Am Currently Reading Side Hustle - Chris Guillebeau Day 37 is in the bag, 38 more to go.... Send a text Check out the 75 Hard Kit here, and shoot me an email! [email protected]

Episode metadata supplied by the publisher feed · Published Jul 24, 2022

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Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. – Roy T. Bennett Day 37 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45...

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Day 37 - 1/2 Way Through!

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