EPISODE · Jul 26, 2022 · 12 MIN
Day 39
from 75 Hard Daily
I train to be the best in the world on my worst day. – Ronda Rousey Day 39 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water (2) 45min workouts, 1 of which is outside Read (10) pages of a non-fiction book Take a progress pic Let's review how day 39 went for me; (2) 45min workouts, 1 of which is outside Workout 1 - Outdoor Walk Workout 2 - Home Resistance Bands & Ab Wheel Book I Am Currently Reading Side Hustle - Chris Guillebeau Day 39 is in the books, 36 more to go.... Send a text Check out the 75 Hard Kit here, and shoot me an email! [email protected]
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I train to be the best in the world on my worst day. – Ronda Rousey Day 39 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction ...
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Day 39
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