EPISODE · Jun 12, 2013 · 7 MIN
Day 4 - Finding the Gaps
from Mindfulness Classes With Oli Doyle
Life often seems stressful for one good reason - we miss the space, silence and stillness that is always around us. In today's class, I will take you into this peaceful place with some simple, easy to repeat tools, making life enjoyable even in hectic times. Enjoy!
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Day 4 - Finding the Gaps
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