Day 4 of the 10 Podcast Episode Challenge to feel better in your divorce recovery - Establishing your Tribe || DDP #166

In this episode, David and Rachel discuss the importance of establishing and expanding your support tribe during and after divorce. They talk about the different roles people play in your village and the need for both positive and negative influences. While emphasizing the importance of letting go of unhealthy friendships and evolving your village as you grow, they conclude the episode with a reminder to appreciate and express gratitude for your tribe.Takeaways and topics:Establishing a support tribe is crucial during and after divorceYour tribe can consist of friends, family, coworkers, and even new acquaintancesDifferent people in your tribe play different roles, from supportive friends to naysayersIt's important to let go of unhealthy friendships and surround yourself with positive influencesYour village will evolve and change as you grow, and that's okayExpress gratitude and appreciation for your tribeFriends can fire themselvesAre we in the same lanesRevisiting the 4 buckets of divorceYou need negative parts of you tribe to keep you groundedDwelves… dwarfs and elvesHold anger like a fartWho are you dwelves and court jester?Next… overcoming anger!Hosted on Ausha. See ausha.co/privacy-policy for more information.