EPISODE · Oct 3, 2023 · 8 MIN
Day 4 - Soak Up Some Sunshine - 31 Days of Self Care Program
from Reverse, Reset, Restore · host Sally
Send us Fan MailWelcome to Day 4 of our 31 Days of Self-Care Program. It's Wellness Wednesday which means we are going to focus on something you can do for your physical, mental and emotional wellbeing.Today, I want to encourage you to get outside and soak in some sunshine's or daylight, even if it's overcast!In this episode, I'll be providing 10 reasons why Soaking in Some Sunshine can change your life.Todays quote: "Wherever you go, no matter what the weather, always bring your own sunshine."Anthony J. D’Angelo, writer and speaker and the Executive Producer of Collegiate Empowerment.https://www.instagram.com/reverseresetrestore/?fbclid=IwAR0ycrx4XHwDTZIwEx5LpeXF2NQOJ3cK1eJ7P1nUezK3REQR6wdBm3Mr_nYhttps://www.facebook.com/profile.php?id=100092872185263
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Send us Fan Mail Welcome to Day 4 of our 31 Days of Self-Care Program. It's Wellness Wednesday which means we are going to focus on something you can do for your physical, mental and emotional wellbeing. Today, I want to encourage you to get outside and soak in some sunshine's or daylight, even if it's overcast! In this episode, I'll be providing 10 reasons why Soaking in Some Sunshine can change your life. Todays quote: "Wherever you go, no matter what the weather, always brin...
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Day 4 - Soak Up Some Sunshine - 31 Days of Self Care Program
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