EPISODE · Jul 27, 2022 · 7 MIN
Day 40
from 75 Hard Daily
One isn’t necessarily born with courage, but one is born with potential. – Maya Angelou Day 40 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit for the challenge that can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water (2) 45min workouts, 1 of which is outside Read (10) pages of a non-fiction book Take a progress pic Let's review how day 40 went for me; (2) 45min workouts, 1 of which is outside Workout 1 - Gym Squats (125!) Workout 2 - Jumping Rope Book I Am Currently Reading Side Hustle - Chris Guillebeau Day 40 is in the books, 35 more to go.... Send a text Check out the 75 Hard Kit here, and shoot me an email! [email protected]
Embed this episode
What this episode covers
One isn’t necessarily born with courage, but one is born with potential. – Maya Angelou Day 40 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit for the challenge that can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a no...
Ready to play
Day 40
No transcript for this episode yet
Similar Episodes
No similar episodes found.