EPISODE · Jul 27, 2022 · 7 MIN
Day 40
from 75 Hard Daily
One isn’t necessarily born with courage, but one is born with potential. – Maya AngelouDay 40 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit for the challenge that can be found here.75 Hard Daily officially looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picLet's review how day 40 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Gym Squats (125!)Workout 2 - Jumping RopeBook I Am Currently Reading Side Hustle - Chris GuillebeauDay 40 is in the books, 35 more to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
One isn’t necessarily born with courage, but one is born with potential. – Maya Angelou Day 40 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit for the challenge that can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a no...
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Day 40
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