EPISODE · Jul 28, 2022 · 11 MIN
Day 41
from 75 Hard Daily
A champion is someone who gets up when they can’t. - Jack Dempsey Day 41 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit for the challenge that can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water (2) 45min workouts, 1 of which is outside Read (10) pages of a non-fiction book Take a progress pic Let's review how day 41 went for me; (2) 45min workouts, 1 of which is outside Workout 1 - Gym (Mid Rows & Lat Pulldowns) Workout 2 - Outdoor Walk Book I Am Currently Reading Side Hustle - Chris Guillebeau Day 41 is in the books, 34 more to go.... Send a text Check out the 75 Hard Kit here, and shoot me an email! [email protected]
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A champion is someone who gets up when they can’t. - Jack Dempsey Day 41 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit for the challenge that can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a p...
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Day 41
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