EPISODE · Jul 29, 2022 · 9 MIN
Day 42 - Give Grace, & Change Your Approach
from 75 Hard Daily
Look in the mirror. That’s your competition. – John AssarafDay 42 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here.75 Hard Daily officially looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picLet's review how day 42 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Outdoor Dirt Trail Jog/WalkWorkout 2 - Gym Push DayBook I Am Currently Reading Side Hustle - Chris GuillebeauDay 42 is in the books, 33 more to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
Look in the mirror. That’s your competition. – John Assaraf Day 42 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a ...
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Day 42 - Give Grace, & Change Your Approach
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