Day 43 - Ancestral Ghosts

from The 28-Day Nervous System Reset · host Glenn Ostlund

This Bonus Material is Day 4 of a new 28-day series:28-Day Nervous System Reset: Friendly Ghost Story Meditations blends folklore and sound therapy into a calming daily practice. Each episode features a gentle ghost story from around the world—spirits who nurture, guide, and comfort—paired with binaural beats designed to soothe and "reset" the nervous system. Best experienced with headphones, this series invites rest, resilience, and quiet renewal in just a few minutes each day. ★ Support this podcast on Patreon ★ You can contact me at [email protected] out Glenn's Psychology Today profile here.

Episode metadata supplied by the publisher feed · Published Sep 11, 2025

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Day 43 - Ancestral Ghosts

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