EPISODE · Jul 31, 2022 · 7 MIN
Day 44
from 75 Hard Daily
Our bodies are our gardens – our wills are our gardeners. – William Shakespeare Day 44 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water (2) 45min workouts, 1 of which is outside Read (10) pages of a non-fiction book Take a progress pic Let's review how day 44 went for me; (2) 45min workouts, 1 of which is outside Workout 1 - Gym Cycling (10 miles) Workout 2 - Outdoor Dirt Trail (2 miles) Book I Am Currently Reading Side Hustle - Chris Guillebeau Day 44 is in the books, 31 more to go.... Send a text Check out the 75 Hard Kit here, and shoot me an email! [email protected]
Embed this episode
What this episode covers
Our bodies are our gardens – our wills are our gardeners. – William Shakespeare Day 44 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideR...
Ready to play
Day 44
No transcript for this episode yet
Similar Episodes
No similar episodes found.