EPISODE · Aug 1, 2022 · 9 MIN
Day 45
from 75 Hard Daily
Once you learn to quit, it becomes a habit. ― Vince Lombardi Jr Day 45 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water (2) 45min workouts, 1 of which is outside Read (10) pages of a non-fiction book Take a progress pic Let's review how day 45 went for me; (2) 45min workouts, 1 of which is outside Workout 1 - Gym (Stationary Cycling) Workout 2 - Outdoor Walk Book I Am Currently Reading Side Hustle - Chris Guillebeau Day 45 is in the books, 30 more to go.... Send a text Check out the 75 Hard Kit here, and shoot me an email! [email protected]
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Once you learn to quit, it becomes a habit. ― Vince Lombardi Jr Day 45 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages o...
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Day 45
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