EPISODE · Aug 5, 2022 · 6 MIN
Day 49
from 75 Hard Daily
Don’t count the days, make the days count. —Muhammad Ali Day 49 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water (2) 45min workouts, 1 of which is outside Read (10) pages of a non-fiction book Take a progress pic Let's review how day 49 went for me; (2) 45min workouts, 1 of which is outside Workout 1 - Outdoor Walk Workout 2 - Resistance Bands & Kettle Bell Book I Am Currently Reading Traction - Gino Wickman Day 49 is in the books, 26 more to go.... Send a text Check out the 75 Hard Kit here, and shoot me an email! [email protected]
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Don’t count the days, make the days count. —Muhammad Ali Day 49 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non...
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Day 49
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