Day 52. 如何走完一个Stress Cycle - 有路 (The Uncharted Way)

What this episode covers

裸辞后，我才发现身体还在逃命。而我，终于对自己的崩溃, 多了一点尊重。本期讨论如何走完一个 Stress Cycle。（写给正在 burnout，或者已经不知道自己在不在 burnout 里的人）

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This episode is 21 minutes long.

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This episode was published on March 2, 2026.

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