Day 52. 如何走完一个Stress Cycle episode artwork

EPISODE · Mar 2, 2026 · 21 MIN

Day 52. 如何走完一个Stress Cycle

from 有路 (The Uncharted Way) · host 陈考拉

裸辞后,我才发现身体还在逃命。而我,终于对自己的崩溃, 多了一点尊重。本期讨论如何走完一个 Stress Cycle。(写给正在 burnout,或者已经不知道自己在不在 burnout 里的人)

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Day 52. 如何走完一个Stress Cycle

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