EPISODE · Aug 9, 2022 · 13 MIN
Day 53
from 75 Hard Daily
We cannot start over. But we can begin now and make a new ending. —Zig ZiglarDay 53 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here.75 Hard Daily officially looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picLet's review how day 53 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Outdoor walkWorkout 2 - Ab RollerBook I Am Currently Reading Traction - Gino WickmanDay 53 is in the books, 22 more to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
We cannot start over. But we can begin now and make a new ending. —Zig Ziglar Day 53 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRea...
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Day 53
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