EPISODE · Aug 11, 2022 · 13 MIN
Day 55
from 75 Hard Daily
Today I will do what others won’t, so tomorrow I can accomplish what others can’t. —Jerry Rice Day 55 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water (2) 45min workouts, 1 of which is outside Read (10) pages of a non-fiction book Take a progress pic Let's review how day 55 went for me; (2) 45min workouts, 1 of which is outside Workout 1 - Outdoor Walk Workout 2 - Resistance Bands & Kettle Bell Book I Am Currently Reading Traction - Gino Wickman Day 55 is in the books, 20 more to go.... Send a text Check out the 75 Hard Kit here, and shoot me an email! [email protected]
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Today I will do what others won’t, so tomorrow I can accomplish what others can’t. —Jerry Rice Day 55 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of wh...
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Day 55
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