Day 6 - Give yourself a break

Give yourself a nod of gratitude for showing up today, for allowing an opportunity to expand your expeience. You already know what you know, so anytime we give ourselves permission to show up and be open to possibilities is worth a moment of recognition that you're taking this time for you. The invitation today is to begin to 'Soften'. What could it meaan for you today to bring your awareness to the act of softening? What if we could get the same amount of benefit , or even more with working 'at it' a little bit differently? Practice 'softening' in the good and hard times, give yourself a break and be the best friend you can to yourself. Read by: Huseyin Djemil, Towards Recovery