Day 6: How to Improve Your Gut and Oral Microbiome with Viome

Welcome to day 6 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their products on my Instagram account, and sharing valuable information with you on how they're shaping the biohacking world. I interview Morri Choiwalki from Viome, and we talk about DNA vs RNA testing and why the difference between them is important, the results you can get from testing with Viome, food and its effects on your body, and more. Viome aims to demystify health, make science accessible, and honor the biochemical individuality of every human. Join the giveaway and get Viome's products by going to my Instagram account - @biohackingbrittany We talk about: 03:05 - What Viome is and what they test 05:20 - Viome's technology - DNA vs. RNA testing and why the difference is important 07:50 - Symptoms and the results people get from Viome 12:00 - How to make long-lasting changes to your lifestyle with Viome 16:30 - Eating the same food every day and the impact it has 18:00 - How Viome tests for inflammation 21:00 - What Viome is testing in their blood tests and why it matters Resources: Visit Viome and enter code BIOHACKINGBRITTANY for discounts on their products. Let's Connect: Instagram Facebook Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play

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This episode is 24 minutes long.

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This episode was published on December 6, 2022.

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