Day 6: Self-Love Challenge

Send us Fan MailWelcome to Day 6 of the Self-Love Journaling Challenge!"Let Me Clear My Throat"We are so thankful that you are putting YOU at the top of your priority list today!Today, we show full out appreciation and self-love for our throat.Research referred to about our throat is  from ENT and Allergy Associates, LLP, on their website, entandallergy.com, titled, "The Complete Guide to Throat Health & Throat Issues," available at: https://www.entandallergy.com/about/throat-health-throat-issues#:~:text=Your%20throat%20is%20the%20connection,food%2C%20air%2C%20and%20water.Research referred to about our throat chakra found on yogajournal.com is titled, "Everything You Need to Know About the Throat Chakra," is available at: https://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/chakratuneup2015-intro-visuddha/Learning how to feel, hold gratitude for, and embrace our bodies is such an important part of self-love.Let me help you focus on appreciation today with this pin-point focused prompt.Continue to join us for our two-week self-love challenge right here on the podcast! DM me to let me know how you're doing and what you think.Follow us on IG: https://www.instagram.com/beckoningjoy2day/Join my paid journaling retreat, 2.25.23 from 11 a.m. to 1 p.m. Eastern too!With Love, Your Journal, was created specifically for you!I've held space for thousands of journalers over the years. I look forward to hosting you too! <3$14 U.S. to sign up! Click below to register.https://tinyurl.com/journalingretreatA dollar from each participant will go to Renewal House for Victims of Family Violence here in Canton, NY.http://slvrenewalhouse.org/***Can't attend in person? We'll send you a recording of the live event! <3Join our Joyful Journaling Community on Facebook, Joyful Journaling w/Becca Rae at: https://www.facebook.com/groups/631814974994724Did you hear that I published a memoir with journaling space to help you put your mental health first? Embodying Joy: A Heart Journal, A Memoir for Body, Mind, & Spirit Health is available as an ebook, hardcover, and now a paperback. Journaling saved my life. What can journlaing do for you? You can purchase an ebook, hardcover, or click the link to purchase the paperback on Amazon: https://tinyurl.com/embodyjoypaperbackLooking for a holistic approach for your mental health?I trust Amare as they have my gut AND my brain in mind!"Happy Neurons. Happy Mind. Happy You."Check out my favorite Happy Mind pack today!Get $10 off your first order by using my affiliate code! <3 https://www.amare.com/g10/133824Are you a Podcaster in need of a Podcasting Family?Try our Mastering the Podcast Mindset FREE group with my Podcasting Coaches, Tiphany Kane and David Sais!https://www.facebook.com/groups/masteringthepodcastermindsetThanks for choosing you and your own life-serving, healthy, healing, joyful habit!New Intro to start Season 6Support the show