Day 6 - Working out is self love

Episode 7 of the Morning Motivation for the FITT Mind podcast, hosted by Eboni Ward, titled "Day 6 - Working out is self love" was published on November 6, 2021 and runs 7 minutes.

November 6, 2021 ·7m · Morning Motivation for the FITT Mind

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Summary

Self-care before selfless acts! Take care of yourself before you give to others! The best you will need to show up to every situation, right? Well, how can you be your best if you're not starting your day with your needs first?! Train with me on my fitness app, available for download in all app stores: The FITT App Follow me on Instagram: www.instagram.com/fitt.eboni Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support

Episode Description

Self-care before selfless acts! Take care of yourself before you give to others! The best you will need to show up to every situation, right? Well, how can you be your best if you're not starting your day with your needs first?!

Train with me on my fitness app, available for download in all app stores: The FITT App

Follow me on Instagram: www.instagram.com/fitt.eboni

Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support

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