EPISODE · Aug 19, 2022 · 9 MIN
Day 63 - Book Number Five
from 75 Hard Daily
There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. - Josh Billings Day 63 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water (2) 45min workouts, 1 of which is outside Read (10) pages of a non-fiction book Take a progress pic Let's review how day 63 went for me; (2) 45min workouts, 1 of which is outside Workout 1 - Stationary Bike Workout 2 - Outdoor Walk Book I Am Currently Reading Think and Grow Rich - Napoleon Hill Day 63 is in the books, 12 more to go.... Send a text Check out the 75 Hard Kit here, and shoot me an email! [email protected]
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There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. - Josh Billings Day 63 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcoholDrink ...
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Day 63 - Book Number Five
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