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Day 75 - The Final Day episode artwork

Aug 31, 2022 19 min

Day 75 - The Final Day

from 75 Hard Daily

The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson Day 75 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcohol Drink 1 gallon of water (2) 45min workouts, 1 of which is outside Read (10) pages of a non-fiction book Take a progress pic Let's review how day 75 went for me; (2) 45min workouts, 1 of which is outside Workout 1 - Stationary Bike Workout 2 - Outdoor Walk Book I Am Currently Reading Think and Grow Rich - Napoleon Hill Check out the 75 Hard Kit here, and shoot me an email! [email protected] Day 75 is in the books, 0 more to go.... Send a text Check out the 75 Hard Kit here, and shoot me an email! [email protected]

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The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson Day 75 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit with various items to be used for 75 Hard. The kit can be found here. 75 Hard Daily officially looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of ...

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Day 75 - The Final Day

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This episode was published on August 31, 2022.

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