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EPISODE · Mar 18, 2026 · 2 MIN

Day 77

from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell

Mickey Bell addresses the feeling of overwhelm and offers a reset for handling daily challenges. He emphasizes the importance of taking one step at a time and finding support in a community of like-minded individuals.TakeawaysOverwhelm is not a sign of weakness, but a sign of carrying too much for too long.You're not behind, you're still becoming. Today, one step is enough.

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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Day 77

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This episode was published on March 18, 2026.

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