Day 8 - 21 Day Mindfulness Inspirations - Anchor

What this episode covers

Welcome to Day 8, where we focus on the word 'Anchor' and how we can help our daily routines by setting some spiritual anchors for ourselves at the beginning of our day. We also have a mindfulness visualization at the end of each episode so I hope you enjoy listening to this one! These are also availalable on our website www.miabelle.co.nz and on our You Tube channel Cath xoxo

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Frequently Asked Questions

How long is this episode of Beautiful minds with Cath?

This episode is 15 minutes long.

When was this Beautiful minds with Cath episode published?

This episode was published on July 7, 2024.

What is this episode about?

Welcome to Day 8, where we focus on the word 'Anchor' and how we can help our daily routines by setting some spiritual anchors for ourselves at the beginning of our day. We also have a mindfulness visualization at the end of each episode so I hope...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Beautiful minds with Cath episode?

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