Day 9 - I am learning to rest

from Morning Motivation for the FITT Mind · host Eboni Ward

Gone is the mindset "rest is for the weary"! Embrace the mindset that rest helps me feel rejuvenated and alive again! Rest makes me feel whole! No more working ourselves to death! Embrace rest! Train with me on my fitness app, available for download in all app stores: The FITT App Follow me on Instagram: www.instagram.com/fitt.eboni Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support

Episode metadata supplied by the publisher feed · Published Nov 9, 2021

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Day 9 - I am learning to rest

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