Day 9 - I am learning to rest

Episode 10 of the Morning Motivation for the FITT Mind podcast, hosted by Eboni Ward, titled "Day 9 - I am learning to rest" was published on November 9, 2021 and runs 7 minutes.

November 9, 2021 ·7m · Morning Motivation for the FITT Mind

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Summary

Gone is the mindset "rest is for the weary"! Embrace the mindset that rest helps me feel rejuvenated and alive again! Rest makes me feel whole! No more working ourselves to death! Embrace rest! Train with me on my fitness app, available for download in all app stores: The FITT App Follow me on Instagram: www.instagram.com/fitt.eboni Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support

Episode Description

Gone is the mindset "rest is for the weary"! Embrace the mindset that rest helps me feel rejuvenated and alive again! Rest makes me feel whole! No more working ourselves to death! Embrace rest!

Train with me on my fitness app, available for download in all app stores: The FITT App

Follow me on Instagram: www.instagram.com/fitt.eboni

Support this podcast to make it ad-free here: https://anchor.fm/eboni-ward/support

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