EPISODE · Apr 3, 2026 · 2 MIN
Day 93
from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell
Addressing burnout and the importance of rest and renewal. Encouraging a shift from pushing harder to releasing and renewing strength. Emphasizing the value of rest and alignment over output. Providing permission to move slower, say no, and rest without compromising progress. Encouraging a focus on renewal rather than replacement.TakeawaysRest and renewal are essential for combating burnout.Success should be measured by alignment and renewal, not just output.
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Day 93
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