Day 93 episode artwork

EPISODE · Apr 3, 2026 · 2 MIN

Day 93

from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell

Addressing burnout and the importance of rest and renewal. Encouraging a shift from pushing harder to releasing and renewing strength. Emphasizing the value of rest and alignment over output. Providing permission to move slower, say no, and rest without compromising progress. Encouraging a focus on renewal rather than replacement.TakeawaysRest and renewal are essential for combating burnout.Success should be measured by alignment and renewal, not just output.

Episode metadata supplied by the publisher feed · Published Apr 3, 2026

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Day 93

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This episode was published on April 3, 2026.

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